Classical Ballet

Classical dance — ballet — is the foundation of every other form of dance. It began in Italy and grew into its stage form mainly in France and Russia. Since then it has become a technically demanding art with its own vocabulary, and is considered the most structured of all dance forms.

Ballet builds correct posture and improves flexibility, balance, stamina and strength. It works every muscle group: the core tightens, the trunk grows stronger, the legs and arms are trained. The body develops evenly, which helps prevent spinal problems such as scoliosis, kyphosis and lordosis. Ballet is also ideal exercise for children with flat feet, knock knees or bow legs — conditions most common at a young age.

The Vaganova system

We teach the authentic Russian Vaganova system, widely regarded as the finest method of ballet training. It grew out of the Old Imperial Russian system, combined with the best of the French and Italian schools, and is known for a high level of technique that develops muscular plasticity and lyrical expressiveness.

It gives the dancer a strong core, flexible muscles and long lines, and a high jump with the illusion of floating — producing dancers who stand out around the world. Students of every age enjoy training this way, because slowly and steadily it rewards them with strong, clean technique and a stage presence that shows their artistry.

Exams and diplomas

The school holds examinations in the authentic Vaganova system in partnership with the “Pancho Vladigerov” State Academy, which awards certified diplomas. The exams are optional. Beginners are always welcome.